2.Self discipline and commitment

How to make a self discipline and commitment man.

Through self discipline comes freedom.

 The ability to control ones feeling and overcome ones weakness is self discipline.

The people who are well disciplined have much ability to face problem and live happily as compare to other .

Displine makes you more productive

3 simple steps of self discipline is 

1Finish what you begin

2Do little better than you think 

3Do little bit more than you think

Manage your energy and willpower -

For managing energy manage your diet , sleep , morning rituals .study tell that we take wrong decision mostly when we consume wrong food .

And during overeating our body get lazy and we start procastinate .less sleep also effect your productivity .

Maintain a good environment use great leader poster or great philosophers quote in your surroundings which motivate you .

  

      Your journey of success and happiness is depend upon your self discipline and commitment .If you have self discipline nothing can stop you .if you don't have self discipline don't worry . Develop it from tomorrow .self discipline is muscles more you will develop more it will strong .

For developing the self discipline take small small decision and full fill all of them .

Visualize the benefits of your new habits which you taken as commitment .

What benefits you will get if you get up early in the morning .

What benefits you will get if you quit smoking.

What benefits you will get if you avoid junk food.

Give value to your words take your commitment seriously .

When you cannot fulfill your commitment it loose your energy your confidence your clarity .

But for avoiding this fulfill your all commitment give them importance .

Ask these questions from yourself.

What benefits you will get from self discipline ?

What are your distraction?

In what area you are lacking your self discipline?

Write all these questions answer and analyse your self.